Eggs are among the most nutritious foods on the planet, containing a little bit of almost every nutrient you need. Eggs contain many vitamins minerals that are essential part of a healthy diet. Eggs are considered to be one of the best sources of protein available. The egg white holds about half the protein and only a small amount of fat and cholesterol. Nutrients contained in eggs are beneficial for brain cells and promote healthy brain function.
Category Archives: Beauty
5 Natural Home Remedies For Hair Growth
Every Woman wants thick, long and shiny hair. Just as your skin needs care and nourishment your hair also need a proper care and nutrition. A basic hair care routine helps you get healthy and shiny hair. Each of the hair strands has life cycle with different stages by the time you reach 30 yrs hair growth slows down because of hormonal imbalances, excessive stress and an imbalanced diet. Your hair defines how healthy your mind and body are.
Best Foods for Natural Glowing Skin- Health and Beauty
The Healthy skin reflects how healthy you are from inside. An unhealthy diet can damage your metabolism and skin. A proper Healthy diet with moderate physical activity 2-3 times a week can make your skin healthy and toned naturally. The food which you eat can importantly effect your health and aging of your skin.
Get Natural Glowing Skin in a week- Home Remedies
Ever wondered how to get a glowing skin? We have rounded up many home remedies for your skin care which enhances your natural beauty. But its not an overnight miracle. The flawless, glowing, acne-free and even toned skin that you have desired is no more a dream but its a reality.
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